Green tea has become the popular drink these days and it has slowly replaced the conventional morning and mid-time brews due to several health benefits that it offers. The concept of green tea is centuries old as people around the world have been preparing various types of drinks by boiling leaves in water. Such infused water have been used from ages to cure several ailments or to prevent many types of diseases. The same concept has been taken further in the form of green tea and now when this magical drink is known to be having weight loss benefits, many weight loss supplements are also introduced with green tea extract as key content.
Weight loss with complete health solution
Having green tea during the day would help you lose excess fat and would also boost the overall health in following ways.
- Boosts Metabolism – This is probably the main reason for weight loss. Green tea has polyphenols that would enhance your metabolism with every cup. The higher metabolism means more calorie burning and thus it will result into weight loss. The stubborn fat in your body that has been there since years would move when you combine this healthy brew with proper diet.
- Anti-allergic – If you frequently suffer from some kind of allergy then green tea is the right blend for you! It would reduce the instances of pollen allergy and may bring down the allergy attacks substantially.
- Fights Cancer – The EGCG anti-oxidant found in green tea fights cancer cells. It may not cure cancer but it would be the best way to prevent it. The regular consumption would fight the cancer cells from the very time of its formation and hence it would eventually prevent this dreaded disease.
- Checks Cholesterol Levels – The bad cholesterol levels are checked and the good cholesterol levels are increased due to the anti-oxidants loaded in green tea.
The benefits of green tea are plenty but you need to have it without sugar and other fats to get that advantage. The potency of the green tea should also be high to accelerate the results and for that companies are coming up with green tea extract.
Why take green tea extract?
Green tea extract is the easiest way to get the benefits of green tea at its fullest. The green tea would lose its potency to some extent when you brew it with water. It is refreshing and is good replacement to your regular tea or coffee but the weight loss effect brought in by this drink would be very slow. The potency of the supplement containing green tea extract would be very high and the results would be faster. It will have the anti-oxidants and other properties of green tea in fixed proportion to cater your body needs accurately. It is easy to have the pill if you are not comfortable with the taste of this health drink.
Give your health an instant boost while giving an attractive shape to your body with tried and tested green tea extract.